Located near the Texas Medical Center T’ai Chi helps with balance, body awareness, and stress management. Both beginning and advanced classes are on-going. Upbeats is an exercise program tailored for senior adults. Although it mainly includes chair exercises, it also may include line dancing and walking groups.
6800 Buffalo Speedway
Houston, Texas 77025
(713) 667-9111
Home | About SVDP | Organizations | Adult Faith | Youth Faith | Seniors | Pastoral Ministry | Sacraments | Links
& Fellowship
Arts & Crafts Cards & Games Computer Classes Excercise for Seniors Fix-It Friends Language Studies Mendit Friends Movies Study Groups Trips Ukelele Band Young At Heart
Exercise for Seniors
Printer Friendly Format
Send to a friend
6800 Buffalo Speedway, Houston, TX 77025 - (713) 667-9111